Urban Striptease Aerobics DVD Released by Novations, Inc., Just in Time for Valentine's Day

Urban Striptease Aerobics DVD Released by Novations, Inc., Just in Time for Valentine's Day

Get in Shape and Melt Away Extra Weight With Sexy and Instructional Aerobic Dance Workout

SEATTLE, Feb. 4 /PRNewswire/ -- Tricia Murphy, renowned Northwest aerobics instructor, trainer and founder/CEO of Urban Striptease Aerobics, announces the release of her widely anticipated Urban Striptease Aerobics DVD, just in time for an amorous Valentine's Day surprise. Based on basic exotic dance moves and striptease, the workout incorporates aerobics for an invigorating, fun and healthy hour of full-body exercise that can be done in the comfort of home.

(Photo: http://www.newscom.com/cgi-bin/prnh/20050204/LAFRU5 )

"The success and popularity of our Urban Striptease Aerobics classes across the Pacific Northwest was a prominent factor in deciding to produce the DVD," said Murphy. "We are responding to women who want to be fit AND feel great about themselves. I can't tell you how many stories I hear from frustrated women who are bored with their workout programs, unmotivated and tired of the latest 'celebrity craze.' I created this workout for everybody, and came at the project with insight from both angles ... a fitness professional, yes, but first and foremost as a real woman. I guarantee the workout will make every woman who adheres to it feel physically and emotionally fabulous."

The Urban Striptease Aerobics DVD is composed of four segments, which can be done individually or in one hour-long sequence or "routine," depending on the participant's desired workout intensity. The DVD contains features such as "isolations" which break down individual moves into easy-to-learn formats and "intervals" intended to raise the heart rate with more intense repeated movements. Created for all fitness levels, Urban Striptease Aerobics is 55 minutes of cardiovascular dance, strength movements and circuit intervals designed to improve overall health and muscle tone. There is no special equipment required, just a DVD player and enough space to comfortably move around. The workout is also proven to raise participant's self-esteem as they begin to see themselves as strong, sexy and healthy women.

The DVD is available at http://www.urbanstriptease.com/ , http://www.amazon.com/ and at Seattle retailers; Easy Street Records, and Elliott Bay Book Company

Street Date: February 1, 2005
Genre: Fitness
Rating: Not Rated
Running Time: 58 minutes
SRP: $17.95


Photo: NewsCom: http://www.newscom.com/cgi-bin/prnh/20050204/LAFRU5
AP Archive: http://photoarchive.ap.org/
PRN Photo Desk, photodesk@prnewswire.com
Source: Urban Striptease Aerobics

CONTACT: Anita Lavine, PR Director, Urban Striptease Aerobics, mobile,
+1-206-898-5228, or anitalavine@comcast.net

Web site: http://www.urbanstriptease.com/

NOTE TO EDITORS: Tricia Murphy is available for interview and select appearances. Photos also available.

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