Formerly Flabby Comedian Gets Six-Pack Abs in 30 Days

Formerly Flabby Comedian Gets Six-Pack Abs in 30 Days

Mark Malkoff's Latest Video Adventure Premieres today on www.MyDamnChannel.com

NEW YORK, June 1, 2011 /PRNewswire/ -- Comedian/Filmmaker/New Yorker Mark Malkoff is a recovering fat kid with lingering body-image issues. He grew tired seeing pictures on TV and in movies of men with six-pack abs. He empathized with women bombarded with images of nearly unattainable bodies of models and celebrities. Malkoff decided to go on a grueling 30-day workout with a killer diet to successfully achieve six-pack abs for his latest video adventure for My Damn Channel.

The videos are available now at: www.MyDamnChannel.com/MarkMalkoff.

"Men's magazines always have headlines reading, 'Get Six-Pack Abs in 30 days.'" Malkoff said. "I wanted to see what a regular guy who doesn't work out would have to subject himself to in order to look like 'The Situation.'"

Malkoff teamed with personal trainer, Robert Brace, to carve a six-pack into his once-flabby midsection in 28 days. They worked out 2-3 times daily doing intense weightlifting, cardio and abdominal exercises. Malkoff's workouts took him to New York landmarks including Grand Central Terminal, the Metropolitan Museum of Art, and the Downtown 1 subway. Malkoff lost 16.8 pounds and won a washboard stomach.

Trainer Robert Brace said, "I pushed Mark harder than he originally thought he could go and put him on a strict, high-protein, low-carb diet, which included 330 hardboiled egg whites in one month. It absolutely worked."

"I won't be able to plan my next video until I enjoy a 24-hour NYC eating tour at Crumbs, Carmine's, and Serendipity 3," said Malkoff. "These fine establishments are about to make a lot of money off of me."

About Mark Malkoff

Mark Malkoff is a comedian and filmmaker. He has been featured on "The Today Show," "CBS Early Show," "Good Morning America," CNN, Fox News, MSNBC, and "The Tonight Show with Jay Leno." Mark achieved worldwide media attention by living and sleeping in an IKEA store in Paramus, New Jersey for an entire week. He also starred in a popular short video in which he visited and consumed purchases at all 171 Starbucks locations in Manhattan in less than 24 hours. Mark made headlines again with a video where he was physically carried 9.4 miles in Manhattan by 155 individuals, disproving the myth that New Yorkers are rude. Mark tackled his internet by locking himself in his apartment bathroom for five days without internet access. And Mark proved that a child's Big Wheel could beat a NYC bus racing across 42nd Street in Manhattan. Mark creates videos for My Damn Channel. You can check out Mark's work at www.markmalkoff.com and at www.MyDamnChannel.com/MarkMalkoff.

About My Damn Channel

My Damn Channel is a leading entertainment studio and distributor of premium videos by top talent. My Damn Channel empowers filmmakers, comedians, actors, musicians, broadcasters and brands to co-produce, distribute and monetize original video on the My Damn Channel website and in syndication on all digital platforms. The company has launched some of the most successful, original comedy series including Wainy Days, Gigi: Almost American, Easy to Assemble, Horrible People, the cult phenomenon You Suck at Photoshop, and videos by Harry Shearer. My Damn Channel creates premium, branded entertainment and guarantees audience delivery for partners including HBO, Comcast, Subway, Puma, Trident, Southern Comfort, IKEA, and Lincoln. My Damn Channel has won numerous awards; worldwide media coverage; major national advertisers; and...Are you STILL reading? Please watch 3 minutes here: www.MyDamnChannel.com/SizzleReel

FOR ADDITIONAL INFORMATION, PLEASE CONTACT:

Heather Szeto
212.582.2199
Heather@MyDamnChannel.com

Mark Malkoff
646.207.0728
Mark@MarkMalkoff.com

SOURCE My Damn Channel

My Damn Channel

Web Site: http://www.mydamnchannel.com

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