MTV's LiL'O Debuts PLAY Yoga of West Chester's Youth Empowerment Program, Saturday, January 15, 2-3pm With Exclusive Hip-Hop Workshop

MTV's LiL'O Debuts PLAY Yoga of West Chester's Youth Empowerment Program, Saturday, January 15, 2-3pm With Exclusive Hip-Hop Workshop

WEST CHESTER, Pa., Jan. 13, 2011 /PRNewswire/ -- PLAY, Peace Love Art Yoga, hosts MTV dancer LiL'O to debut studio mission to build core harmony of mind, body and breath for our youth. Downingtown-bred Virgil "LiL'O" Gadson of MTV's America's Best Dance Crew with the troupe Phresh Select debuts PLAY Yoga's new winter schedule of classes, workshops and seminars with a special hip-hop event, Saturday, January 15, 2.00-3.00pm. PLAY Yoga is located at 1548 Paoli Pike in West Chester, PA. RSVP at www.goplayyoga.com for $15 cover. Lisa Samuel and Amy Schramm founded PLAY Yoga after years of specialized training and classroom evidence demonstrating individuals of all ages benefit physically and psychologically from yoga.

"Yoga is one of the few times individuals, especially teens, put their cell phones away and focus on relaxing their minds and stretching their bodies to obtain inner harmony," said Samuel and Schramm.

PLAY Yoga's NEW winter 2011 schedule follows:

Sundays:

PLAY ~ 4-5pm ~ Hot vinyasa flow class

Mondays:

Wee PLAY Yoga ~ 10.30-11.15 ~ Yoga and games geared towards pre-school children

PLAY With Me ~ 11.30am-12.30pm ~ Vinyasa flow class for moms with babies

Beginners Yoga ~ 6-7pm ~ Gentle class for new yoga practitioners

Tuesdays & Thursdays:

Rhapsody Yoga ~ 4.30-5.45pm ~ Top-40 style yoga for pre-teens/teenagers focusing on breath, flexibility, and core strength

Wednesdays:

Light Yoga, Breathing, Meditation ~ 3-4pm ~ Light yoga focusing on breath and meditation

LOVE ME WORKSHOPS ~ 7.30-9.00pm ~ Seminars in partnership with Main Line Match, www.mainlinematch.com, featuring experts on topics such as Confidence, Beauty and Inspiration

Fridays:

PLAYdate Yoga ~ 6-8pm ~ "PLAYdate" night for children to enjoy yoga, games, and stories

Saturdays:

Wee PLAY Yoga ~ 10.30-11.15am

WORKSHOPS ~ 2.00-3.00pm ~ Celebrity guests teach circus yoga, acro, hip-hop, meditation and more

ABOUT PLAY YOGA:

PLAY, Peace Love Art Yoga, is a vinyasa style studio in West Chester, Pennsylvania owned by Amy Schramm and Lisa Samuel. Both yoginis have practiced and studied around the globe and incorporate their teachings from Ashtanga, Anusara, Power, Jivamukti, Circus Yoga, and Yogic Arts with Duncan Wong. Their mission is to bring PLAYfulness to their classes and community while teaching the importance of breathing and meditation to all ages and lifestyle.

PRESS CONTACT: Leslie Padilla ~ LPPR ~ l_padilla@comcast.net ~ 610.500.4698

SOURCE PLAY, Peace Love Art Yoga

PLAY, Peace Love Art Yoga

CONTACT: Leslie Padilla, LPPR, +1-610-500-4698

Web Site: http://www.goplayyoga.com

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